Services
Whether you're looking to dive into natural health or dip your toes in, with individualized and customizable services I will design the best path for you to learn, heal, and grow!
Health
Coach
Whether you have a health concern that standard healthcare hasn't resolved, or are sick of believing that things like gut issues, painful cycles, skin conditions, or chronic pain are "normal", or are simply interested in holistic health, with one on one health coaching using at home lab tests and individualized recommendations, we'll get to the root of any imbalances in your body and use natural methods to rebalance and revitalize.
Hormone Help
The hormone help program is customizable with a basic program for women who want to learn a little bit more about how hormones and our cycles work, or advanced programs for women who are interested in hormone testing, step by step coaching, and problem solving. The basic package starts at $50, including a 25 page Hormone Help Guide and box of hormone safe sample products.
Group
Events
Looking for a way to mix up girls night? In charge of planning a corporate wellness event at work? I'll curate information for your group based on your interests - learn what to look for on food labels, how toxins from food, beauty and home products affect your health and ways to replace them, how to spot health scams, and more!